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New Orleans orthopedic surgeon

According to Running USA, there were over two million half-marathon finishers and over 550,000 marathon finishers in 2014. Considered to be one of the most popular exercises worldwide, running offers many health benefits but can also lead to injuries.

New Orleans orthopaedic surgeon Dr. Richard Meyer explains that there are a handful of common running injuries that he sees develop time and time again.

He explains which of these conditions can be treated with rest, ice, and stretching, and which ones more often require medical intervention.

Dr. Meyer reports that injuries typically occur when runners increase their mileage or training intensity too quickly, resulting in inflamed tendons and cartilage that then irritate other soft and bony tissues. Examples of this type of condition include runner’s knee, Achilles tendonitis and plantar fasciitis. Another prevalent concern is stress fractures, which he says can be caused by long-term strain on a bone.

New Orleans orthopedic surgeonThe degree of injury often dictates whether at-home or medical treatment will be necessary. Your New Orleans orthopedic surgeon finds that in the instances that require more advanced care than can be achieved with ice and rest, physical therapy often will be sufficient to restore function and return to running.

He adds that some types of knee or foot and ankle conditions may be helped by a combination of techniques, such as cross-training, icing, stretching and physical rehabilitation.

Dr. Meyer cautions patients against “running through” an injury unless a qualified physician has advised this is safe to do. In the event you experience significant or recurring pain when running, you should speak with a board certified orthopedic surgeon.

According to your New Orleans orthopedic surgeon, with a proper diagnosis and treatment plan, runners often will be able to return to their favorite activity faster and with better function while reducing the risk of relapse.

If you are a runner and are experiencing any type of recurring pain – don’t hesitate – contact the office of New Orleans orthopedic surgeon Dr. Richard Meyer today to schedule a consultation.

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