Osteoarthritis is the most common arthritis that results from the wear and tear of the cartilage that cushions the joint. Researchers and scientists are not completely sure what causes Louisiana shoulder arthritis, although there is some link to genetics, obesity and lifestyle. Risk factors include age, weight, work factors and gender, as women develop arthritis more often than men.

There are many myths surrounding Louisiana shoulder arthritis. Let’s debunk 8 of those myths today.

Myth #1 Rain and damp weather will make arthritis worse.

Many believe that a spasm in the joint is a prediction that it’s going to rain, but there is actually no scientific evidence that humidity or dampness makes arthritis symptoms worse.

Myth #2 All shoulder pain is arthritis.

Other conditions can cause shoulder pain. Just because your shoulder aches, doesn’t mean it is arthritis. You should see an orthopedic specialist in Louisiana for the correct diagnosis and treatment.

Myth #3 You should take it easy when your arthritis is acting up.

Regular exercise can actually help your shoulder arthritis as long as you use common sense and don’t overexert yourself. You might need a short rest period followed by moderate activity to strengthen your joint and improve your range of motion. Your orthopedic specialist can recommend exercises to help.

Myth #4 Vegetables like eggplant or grapefruits will cure your arthritis.

The fact is that changing your diet will have no effect on your arthritis. There is no cure for arthritis – only medications and changes to your lifestyle can reduce your symptoms.

Myth #5 Supplements such as glucosamine will benefit your shoulder arthritis.

Glucosamine has been proven to benefit only a portion of osteoarthritis sufferers, perhaps by stimulating the growth of cartilage that’s worn out. For most arthritis sufferers, it makes no difference. You can try taking glucosamine if you like and see if you notice a difference. If not, stop using it and save yourself some money.

Myth #6 Ice is less helpful than heat for your sore shoulder.

Both hot and cold therapy is helpful with Louisiana shoulder arthritis. When you apply ice at night, it can relieve the inflammation from your daily activities. When you apply heat in the morning, it can help to relax your shoulder muscles that are stiff to move.

Myth #7 Arthritis only affects the aging.

Arthritis affects all ages. The most common form of arthritis is osteoarthritis, the kind that is a result of wear and tear to your shoulder joint. Rheumatoid arthritis can occur at any age and it’s actually quite common in children.

Myth #8 There is no treatment for your shoulder arthritis.

There are medications that can reduce symptoms. Physical therapy can help increase movement. There are times when a patient may require shoulder surgery if the joint damage is major. At times a doctor will use a combination of treatments and medications to maximize the benefits.

Now that you’ve had 8 common shoulder arthritis myths debunked, hopefully you are a little wiser about your condition. We are the top orthopedic surgeon in the New Orleans area and offer minimally invasive treatment options for Louisiana shoulder arthritis, including arthroscopy for rotator cuff tears, biceps injuries, labral tears and more.

If you are suffering with shoulder pain – you don’t have to!  Call our office today to schedule a consultation so we can discuss options for helping you break free of your pain!

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