Surgery is often the most important and intense step in a treatment plan, but it is not the only one that carries some risks. The recovery period following an orthopedic surgery typically also involves many important steps and procedures that will control the patient’s long-term health and mobility. This is the case with hip replacement in Louisiana.
Hip replacements have become a common procedure and, since the 1960s when these operations were first performed, the safety of the procedures has improved drastically. The success of the surgery, however, will ultimately be determined by the success of the recovery process.
What You Can Do to Improve your Recovery Following Hip Replacement in Louisiana
Following these five total hip replacement recovery tips can help you to experience a smooth and successful recovery.
Engage in a healthy exercise routine. Most hip replacement patients are able to walk either the same day or the next day and most can return to their routine activities within the first 3 to 6 weeks following surgery. When light activity is once again possible, it’s important to include healthy exercise into your recovery program. These activities include slowly increased walking and light household activities such as sitting, standing and climbing stairs. Movement is crucial to a healthy recovery.
Watch your diet and weight. Extra weight can put stress on your new hip prosthesis, increase wear and tear and elevate the risk of complication. Maintaining a healthy body weight before and following your surgery can improve your recovery process and the eventual lifespan of your prosthesis. Also, be sure to maintain a balanced diet during your recovery.
Stimulate your blood flow with exercise. Some exercises can help boost blood flow and prevent clots. These include:
• Repeated squeezing of the thigh and calf;
• Engaging in motion exercises that utilize the full range of leg motions;
• Walking with or without the aid of supportive devices such as a walker/cane.
Prepare your household. Your flexibility and ability to complete normal, daily activities following your hip replacement in Louisiana will be greatly reduced. Before your surgery, make necessary adjustments to your house so that the things you’ll need will be reachable without excess movement. Also, make plans with friends, family, or caretakers to make sure that someone will be available to help with tasks such as cooking, bathing, and running errands.
Taking precautions and putting a little extra effort into your recovery can help to ensure a smooth and successful recovery. Keep these important tips in mind as you prepare for not only your hip replacement in Louisiana, but also the recovery period that follows.
If you would like more information regarding hip replacement in Louisiana, or want to determine if you are a candidate, call our office today to schedule a consultation.