Tennis as a Total Body Workout

by | | Orthopaedic Surgeon

It’s summer and if you go by any tennis court chances are good that you’ll find someone playing. According to New Orleans orthopedic surgeon Dr. Richard Meyer, tennis is a great way to stay in shape, because on the court players are constantly moving. Playing...

Tips for Healthier Feet

by | | Knee Surgeon Tips

Aside from the humidity, the weather is very nice in most parts of the country right now. Sunshine, along with all of the activities summoning people outdoors, make for an active summer. But according to New Orleans orthopedic surgeon Dr. Richard Meyer, too many...

Are You Drinking Too Much Water When You Exercise?

by | | Health Tips

The idea that you should always stay super-hydrated when exercising has been entrenched in most of us since childhood by everyone from Little League coaches to parents. For many athletes that advice meant that they should be drinking a lot and drinking often while...